
EMS technology
Experience the latest update with our cutting-edge, wireless dry-tech system.
Time efficient
With only 1-2 workouts per week, you can achieve the impact of several hours of regular training.
No equipment needed
All you need is yourself. We’ve got you covered with the training wear.
Personal trainer
Each session is led by a certified trainer for a personalized experience.

Why Pulse Fit?
Searching for fast, results-driven workouts in the Algarve? Pulse Fit in Lagos offers cutting-edge EMS training that saves time and delivers real results. Our certified trainers tailor each session to your goals—whether it’s building strength, boosting mobility, or burning calories. Find out why Pulse Fit is the Algarve’s top choice for EMS fitness!

How does EMS training look like?


What our clients say?
Luiza Pasotti Avelino2025-02-04Trustindex verifica se a fonte original da avaliação é Google. Estou adorando minhas sessões na Pulse Fit! Me sinto muito bem por dias. Na primeira sessão fizeram uma avaliação completa, o que fez eu me sentir muito mais segura. O staff é gentil, atencioso e faz nos sentirmos a vontade todo tempo. Estou ansiosa pelas próximas sessões e resultados. Inês Fox2025-01-27Trustindex verifica se a fonte original da avaliação é Google. Fizemos a nossa experiência com o Felipe e ele foi um máximo, explicou tudo bem e elevou o nosso treino, aconselho ***** Karen Lockhart2025-01-27Trustindex verifica se a fonte original da avaliação é Google. This place is awesome! I was here on vacation. I workout at home. I stopped by and they offered me a complementary twenty minutes session. They took the time to make sure that the equipment fit properly, and that I understood the sequence of the workout. If I lived here, I would absolutely join! 10+ Silja Silbuch2025-01-22Trustindex verifica se a fonte original da avaliação é Google. I absolutely love training at Pule Fit! As someone who usually struggles to find motivation for sports, I can honestly say this place has completely changed my perspective. The workouts are not only effective but also so much fun that I actually look forward to going every week. All three trainers are incredibly kind, supportive, and motivating. They create such a positive atmosphere that it feels less like a chore and more like a rewarding experience. The facility itself is spotless and well-maintained, which makes every session even more enjoyable. Pule Fit has managed to turn me—a self-proclaimed couch potato—into someone who genuinely enjoys working out. If you’re looking for a gym where the people, the space, and the workouts inspire you to keep coming back, this is the place! Ina Rudolph2025-01-16Trustindex verifica se a fonte original da avaliação é Google. We are a couple just before our 60s and we had a real nice training here. Felipe is very good in motivating and expaning everything! We had fun! From My Lens2025-01-14Trustindex verifica se a fonte original da avaliação é Google. I had an amazing experience! Highly recommended. ❤️❤️ Mirjam Kalkman2025-01-08Trustindex verifica se a fonte original da avaliação é Google. Great People, professional lessons Silvie Krejčíková2024-12-31Trustindex verifica se a fonte original da avaliação é Google. This is a game changer! After 4 years of constant post partum lower back pain due to weak muscles I am pain free now! I felt the result already after the first session, but after the third I have no pain at all. My back is stronger and my posture better. The 20 minutes workout has incredible results. I highly recommend this workout to busy mums! Now, after the nutrition consultation I am more than ready to jump back into my active life! Pedro Afonso Moreira Guerreiro2024-12-30Trustindex verifica se a fonte original da avaliação é Google. Amazing experience! Luana Garcia2024-12-13Trustindex verifica se a fonte original da avaliação é Google. A very exciting new gym! Lovely team and an awesome workout, definitely coming back!